A Quick Lunch With Taste that Won’t Wreck Your Diet

Here’s a nice, quick lunch that will help you stay on track when it comes to your diet.

And you know me, I’m all about eating healthy things that taste great!

Here it is:

It’s the Grilled Cheese with Turkey and Tomato Sandwich

Here are the ingredients that you will need:

  • 2 slices whole-grain bread
  • 1 slice cheddar cheese
  • 2 ounces sliced turkey
  • 1 slice tomato
  • Cooking spray
  • 1/2 cup pea pods
  • 2 tablespoons low-fat ranch dressing

And you make it just like you would any other sandwich.

The only difference is that you toast it a bit by coating a skillet with cooking spray and toasting the sandwich for about 3 minutes on each side, until the bread is golden brown and the cheese is melted.

You can also serve the sandwich with some fresh vegetables like pea pods.

I always find that adding fresh cut, raw vegetables helps add some flavor to a meal.

Hope you enjoy this recipe!

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