Author: Cathy (Septer) Jorgenson

The Best Probiotic Immune Booster Nobody is Talking About

Kefir is one of the best things you can take to boost your immune system, fight ...

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Weight Loss TRUTH: One Loses Weight By Dieting and Exercise Not Wearing a Wrap For an Hour

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WEIGHT LOSS FAIL: Lost One Pound….Time To Reward Myself

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You Ordered A Large Diet Coke? Tell Me All About Your Weight Loss Goals

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Fitness Motivation: When I Exercise, I Wear All Black — Because It’s Like a Funeral For My Fat

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DIET FAIL: I Can’t Lose Weight. Must Be My Trainer’s Fault

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Privacy

Your Privacy Your privacy is important to us. To better protect your privacy we provide this ...

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Terms

Legal Disclaimer Compensation Disclosure When it comes to buying products or services when using the internet, ...

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Part 2: Become a Fitness Diva

So, you’ve started on your journey to becoming a Fitness Diva with a body that causes ...

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Part 2: The Rockstar Diet

I’ve found that when dieting, for the Rockstar Diet or any other diet, that you can’t ...

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